Well getting up was no problem. I had a slightly harder time falling asleep probably from watching the Office. I did sleep though, followed by a dedicated workout. I think my body is going to rebel tonight. I'm ready for it... the sooner the lessons get learned the better I am.
I actually feel pretty good, despite a little yawning.
Stats
Sleep – 25 minutes.
Fatigue – some fatigue.
Exercise - 20 minutes on the exercise bike, my butt continues to think the whole thing is a bad idea.
4.16 miles
191 calories
33.5 carbs
Weight - 261 lbs
Food - Chicken and rice
Mood - Neutral
Health - fine
I may check in with a midway post as the night goes on.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment