Top of the morning after the first full day of all this.
Don't think I slept very well. Ear started tickling me near the end, but I don't feel tired so we'll see. Workout was good. I upped the resistance by hand so my calorie and carb burn numbers are higher. I finally broke a small sweat too.
Here are the stats
Sleep – 30 minutes
Fatigue – very minor
Weight – 258 lbs...
Exercise - 20 mins
3.99 miles
180 calories
31.5 carbs
Food - pasta with meat sauce... I know this probably isn't what I should be eating, but I didn't go shop today
Mood - Good.
Health - minor cough, slight headache
Memory - fine
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