Life Experiment 01 - Day 3, Blocks 2, 3, and 4, Day 4, Block 1

Well I've decided to push it a little bit.

I've upped the exercise to a more rigorous 30 minute routine.

6:00a Stats
Sleep – 30 minutes
Fatigue – tired... this is a hard time to wake up
Exercise – Stretching
Weight - 256 lbs
Food - Chicken and rice, broccoli
Mood - Quiet
Health - fine


12:00p stats
Sleep – 30 minutes
Fatigue – none
Exercise - none... have to be at clients at 12:30
Weight - 256 lbs
Food - None
Mood - Cheerful
Health - minor cough
Memory - fine

3:00p stats
Food - Dinner portion of spaghetti with meat sauce and meatballs

6:00p Stats
Sleep – 30 minutes
Fatigue – none yet
Exercise - 30 minutes on the exercise bike
6.23 miles
269 calories
47.0 carbs
Weight - 256 lbs
Food - Fish Chowder
Mood - Fine
Health - minor cough
Memory - fine

12:00p Stats
Sleep – 30 minutes
Fatigue – some, not bad though
Exercise - 30 minutes on the exercise bike
6.46 miles
277 calories
48.5 carbs
Weight - 256 lbs
Food - chicken with rice
Mood - Good
Health - minor cough
Memory - fine


By 3:30a I was feeling VERY tired... I used some techniques in the Ubersleep book to stave off sleeping. At 4:40 I went to start my nap early... but right after I laid down I decided I needed to persevere. I whipped out my iPhone and played some poker and stayed the course.

Next blog... let's see how that worked.