Well... I slept, but I just never really felt like I slept. I did what I call "lightly" dream? Maybe... So I'm bracing for a long night. I feel fine at the moment.
I had an exercise mishap... the machine wasn't properly resisting and I didn't notice until I got to the harder parts of the workout where it became obvious that something was wrong. I stopped and did some stretching exercises instead which have been productive.
Stat-a-roos
Sleep – 30 minutes, not seemingly good sleep thou
Fatigue – very minor
Food - Fish Chowder
Mood - Neutral
Health - minor cough
Memory - fine
It's 8p now and I'm doing fine.
My sister hooked me up with a book on this, so I'm gonna try to do some reading tonight. It's called Ubersleep by PureDoxyk and he/she is one of the bloggers that's had success with Polyphasic sleep. Looks like a good read and I'll post interesting things outta there.
Thanks sis. :)
Tuesday, January 19, 2010
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1 comment:
Love ya Bro - I'm rooting for you!
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